How To Meditate While Doing Wu Tai Chi

Abstract

1) Pay attention while walking and doing Wu Tai Chi 2) Open and close joints of body while doing Wu Tai Chi 3) Dissolve using proper phrasing and paying attention while doing Wu Tai Chi 4) Combine open and close with dissolving while doing Wu Tai Chi 
How to Cite
. How To Meditate While Doing Wu Tai Chi. Proceedings of the Utah Integrative Health & Resiliency Conference, [S.l.], feb. 2016. Available at: <http://epubs.utah.edu/index.php/hiarc/article/view/1627>. Date accessed: 24 nov. 2017.
Issue
Section
Breakout Presentations