How To Meditate While Doing Wu Tai Chi

  • Eric Trunnell University of Utah

Abstract

1) Pay attention while walking and doing Wu Tai Chi 2) Open and close joints of body while doing Wu Tai Chi 3) Dissolve using proper phrasing and paying attention while doing Wu Tai Chi 4) Combine open and close with dissolving while doing Wu Tai Chi 

Author Biography

Eric Trunnell, University of Utah
PhD University of Utah - Professor - Department of Health Promotion and Education (Retired).
How to Cite
TRUNNELL, Eric. How To Meditate While Doing Wu Tai Chi. Proceedings of the Utah Integrative Health & Resiliency Conference, [S.l.], feb. 2016. Available at: <http://epubs.utah.edu/index.php/hiarc/article/view/1627>. Date accessed: 26 sep. 2017.
Issue
Section
Breakout Presentations