The Connection Practice: Uniting Empathy and Insight

Deborah Byrnes

Abstract


1) Develop greater emotional intelligence by exploring the inner self and bringing greater understanding to a current life challenge or celebration.

2) Increase connections with others by increasing your ability to describe and communicate the potential feelings and needs of others.

3) Connect with a stress free state that you can rapidly and reliably drop into when confronted with life’s challenges.


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