The Connection Practice: Uniting Empathy and Insight

  • Deborah Byrnes Utah State University


1) Develop greater emotional intelligence by exploring the inner self and bringing greater understanding to a current life challenge or celebration.2) Increase connections with others by increasing your ability to describe and communicate the potential feelings and needs of others.3) Connect with a stress free state that you can rapidly and reliably drop into when confronted with life’s challenges.

Author Biography

Deborah Byrnes, Utah State University
 Ph.DUtah State University - Professor Emeritus - School of Teacher Education and Leadership - College of Education and Human Services 
How to Cite
BYRNES, Deborah. The Connection Practice: Uniting Empathy and Insight. Proceedings of the Utah Integrative Health & Resiliency Conference, [S.l.], feb. 2016. Available at: <>. Date accessed: 26 sep. 2017.
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