Brain Habits That Silently Steal Our Health

Abstract

1) How the brain learns, the basis of NLP (how the brain codes information). 2) What creates a habit.                        3) How to set up a new habit in 5 minutes. 4) How to begin changing an old habit. 
How to Cite
. Brain Habits That Silently Steal Our Health. Proceedings of the Utah Integrative Health & Resiliency Conference, [S.l.], feb. 2016. Available at: <http://epubs.utah.edu/index.php/hiarc/article/view/1667>. Date accessed: 24 nov. 2017.
Issue
Section
Breakout Presentations